Australian Guide to Healthy Eating
Task
Research the web links below to find out about the Australian Guide to Healthy Eating.
1. Write a 200 word report explaining what is the Healthy Eating Guide, how it works. Make reference to the 6 nutrients that you have already learned about.
2. Write a 3 day menu to demonstrate how the healthy eating Guide can be applied to an everyday diet. Include Breakfast, snacks, lunch and dinner in the correct portions.
Eat For Health (this government site contains information about the guide and ways to implement it)
Research the web links below to find out about the Australian Guide to Healthy Eating.
1. Write a 200 word report explaining what is the Healthy Eating Guide, how it works. Make reference to the 6 nutrients that you have already learned about.
2. Write a 3 day menu to demonstrate how the healthy eating Guide can be applied to an everyday diet. Include Breakfast, snacks, lunch and dinner in the correct portions.
Eat For Health (this government site contains information about the guide and ways to implement it)